Why Work With Me
Living with chronic health issues, navigating high expectations, or breaking free from self-sacrificing patterns isn’t just hard—it’s exhausting. I know what it’s like to carry invisible burdens while still showing up for everyone else. That’s why my work goes beyond symptom management. I help you reconnect with your own voice, values, and worth—especially in the spaces where you’ve learned to abandon yourself.
I don’t just understand chronic illness, trauma, and burnout from textbooks—I live it. This gives me a unique lens of empathy and practicality that supports real, sustainable change.
Lived Experience Meets Clinical Skill
Visual metaphors, interactive exercises, and customized worksheets help make healing more accessible—especially if you struggle with memory, executive function, or overwhelm.
Creative, Tactile, and ADHD-Friendly Tools
We’ll explore how childhood stories, health experiences, and societal messaging shaped how you see yourself—and we’ll work together to rewrite the script.
Whole-Person Healing
You won’t just vent in sessions—we’ll get to work. I offer clear feedback, structured tools, and tangible takeaways while honoring your pace and boundaries.
Direct + Compassionate Care
You’ve probably been the dependable one for a long time. Here, you don’t have to perform or hold it all together. You can just be. That’s where healing starts.
